There are quite a few benefits to having sex, from boosting fertility to looking Here's a break down of the best reasons to get your loved one between the Many women say period pain diminishes if they do the deed during a cramp attack.
When you're in the mood, it's a sure bet that the last thing on your mind is boosting Yet good sex offers those health benefits and more. For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says.
The benefits of sex go beyond a good orgasm. Sex relieves stress and risk of some diseases. Learn about seven health perks of having sex.
Relationship satisfaction improved progressively from having no sex up to having sex During sex, our brains release endorphins—"feel good" chemicals that can and lacking sex is one of the things that can lead people in a relationship to.
Anything that exercises your heart is good for you, including sex. Unless you're having 150 minutes of orgasms a week, try cycling, brisk walking or dancing.