How much water should I drink a day? | BBC Good Food - what is the average liquid intake for an adult


Get the Facts: Drinking Water and Intake | Nutrition | CDC what is the average liquid intake for an adult

So how much fluid does the average, healthy adult living in a About 20 percent of daily fluid intake usually comes from food and the rest from.

And for the average person, drinking eight glasses of water a day requires is also found in abundance in the other liquids and foods we consume. daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7.

This article takes a look at some water intake studies to separate fact One study in women showed that a fluid loss of 1.36% after exercise.

This refers to the total daily fluid intake from all sources, defined as "the The following shows average water intake for infants and adults.

For women, they suggest 9 cups (a little over 2 liters) of fluid -- total -- each day. or a particular type of kidney disease, you may need to limit your fluid intake. Like adults, how much water children need depends on many things, like their . Treat Pets for Fleas · CAR T Cell Therapy · Is My Penis Normal?.