How to Handle Being Bullied as an Adult - standing up to an adult bully

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The Basics of Bullying and How to Stop It standing up to an adult bully


Most of us encounter adult bullies at certain points in our lives. As long as you do not harm others, you have the right to stand-up for yourself.

I've often seen adult bullies who are in a supervisory position at work. . someone shrugging off their flak, it's someone standing up to them.

If you are an adult who is being bullied, there are some tactics you can use to stop Bullies often target people they know they can get a rise out of. If you meet with the person at work face-to-face, follow up with an email.

I have been the target of adult bullying for the past year. One year ago, I took decisive action to exercise my personal power and stand up for.

Remain factual about what they're doing and why it's not respectful. Bullies do listen to reason. They don't like it, but once they know you will remain calm and.